Our Classes
Find Your Practice
From gentle restorative flows to dynamic vinyasa, explore our diverse range of classes and find the perfect fit for your journey.
An Introductory Journey into Nada Yoga
with Parabvrutti (Dipti Auroni)
Awakening Through Sound: An Introductory Journey into Nada Yoga Step into the ancient path of Nada Yoga — the Yoga of Sound — where vibration becomes meditation, and silence reveals its hidden music. Our June–July batch begins on 14th June 2026. ✨ Course Schedule: 1️⃣ 14 June — Session 1 2️⃣ 21 june — Session 2 3️⃣ 28 June — Session 3 4️⃣ 5 July — Session 4 5️⃣ 12 July — Session 5 🌿 What You Will Explore: • Foundations of Nada Yoga: Ahata (outer) & Anahata (inner) sound • Sound vibration through movement, breath & posture • Inner listening practices to awaken subtle resonance • Chakra Bīja mantras with supportive mudras & Nāda asanas • A self-practice toolkit for balance, healing & stillness These sessions weave the depth of sound meditation with the subtle wisdom of Nada Yoga & Mudra Vigyan, offering an accessible yet profound journey into inner harmony. ✨ No prior experience needed — only openness and willingness to listen within. 💠 Contribution • Full Course (5 sessions): BDT 8000 • Special Rate for Previous Participants: BDT 7500 • Single Drop-in: BDT 1,500 🌱 Pre-registration is required to reserve your space.
Custom dates · 5 sessions
90 minutes
হৃদয় কুঞ্জ | Hridaya Kunj
$70.00
Power Vinyasa
with Eza Chowdhury
Step into a powerful, healing yoga experience designed to transform both body and mind. Power Vinyasa with Eza Chowdhury is a 90 minute guided journey that blends meditation in motion with a strong, dynamic flow helping you build strength, release stress and reconnect deeply with yourself. This class goes beyond surface level fitness. Through intentional sequencing, you’ll work into both superficial muscles and deep connective tissues, creating a practice that is not only physically invigorating but profoundly healing on every level of mentally, emotionally, and energetically. Eza Chowdhury is known for creating a space that feels safe, welcoming and non intimidating, making this class accessible to all levels, whether you’re a beginner or experienced practitioner. Each session is designed to meet you where you are, while gently guiding you deeper into your potential. Why join? Build strength, flexibility and endurance Experience deep emotional and energetic release Improve focus, clarity and inner balance Be part of a supportive yoga environment *We require you to bring in a Government issued Photo ID to enter the venue for secirity purposes *Class bookings can be used in the running CURRENT calendar month. They cannot be carried forward.
Every week Saturday, Monday & Wednesday
90 minutes
International Club Dhaka
$15.00